Healthy Tips

Follow these tips to keep your salads healthy without sacrificing flavour!


Protein

masthead

Muscle Building

Chicken Breast

Chicken Breast

Egg

Egg

Lean Beef

Lean Beef

Enhance Metabolism

Egg

Egg

Lamb

Lamb

Shrimp

Shrimp

Reduce Bad Cholesterol

Tuna

Tuna

Salmon

Salmon

Tofu

Tofu

Improve Gut Health

Yogurt

Yogurt

Tempeh

Tempeh

Bean

Bean

Strengthen Bones

Mackerel

Mackerel

Cheese

Cheese

Milk

Milk

Disclaimer: This content including advice provides a generic information only. It is in no way a substitute for a qualified medical opinion. Always consult a specialist or your own doctor for more information.